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Showing posts with label chicken soup with vegetables. Show all posts
Showing posts with label chicken soup with vegetables. Show all posts

Classic Chicken Soup

Classic Chicken Soup With Vegetables

Posted by Alex B.

The Classic Chicken soup with vegetables is a dish that has been enjoyed by people from various cultures around the world. It is challenging to pinpoint a specific country or culture as the origin of chicken soup with vegetables because variations of this comforting dish exist in numerous culinary traditions.
Chicken soup as a concept has been prepared for centuries, and its popularity can be attributed to its nourishing and comforting qualities. Many cultures have their own versions of chicken soup that incorporate vegetables for added flavor, nutrients, and texture.
In Western cuisine, chicken soup with vegetables is commonly associated with traditional American and European cooking. It is often regarded as a classic comfort food and is frequently prepared during colder months or as a remedy for illness.
In Asian cuisine, countries like China, Thailand, and Vietnam have their own variations of chicken soup with vegetables. These versions may incorporate ingredients like bok choy, mushrooms, and various herbs and spices, resulting in unique flavor profiles.
Ultimately, chicken soup with vegetables has become a beloved and versatile dish that transcends borders and cultural boundaries. Its widespread popularity can be attributed to its adaptability, simplicity, and ability to provide warmth and nourishment.

Chicken noodle soup (cropped)

Ingredients for Classic Chicken Soup:

1 whole chicken (about 3-4 pounds)
8 cups chicken broth
4 carrots, peeled and sliced
3 stalks celery, sliced
1 medium onion, chopped
3 cloves garlic, minced
1 bay leaf
1 teaspoon dried thyme
Salt and pepper to taste
1 cup frozen peas
Fresh parsley, chopped (for garnish)


1. Start by preparing the chicken. Remove any giblets and rinse the chicken under cold water. Place it in a large soup pot or Dutch oven.
Add the chicken broth to the pot, along with the chopped onion, minced garlic, bay leaf, dried thyme, salt, and pepper. Bring the broth to a boil over medium-high heat.
2. Once the broth is boiling, reduce the heat to low and cover the pot. Let the chicken simmer for about 1 hour, or until it is fully cooked and tender. Skim off any foam or impurities that rise to the surface.
3. Remove the chicken from the pot and set it aside to cool. Once it's cool enough to handle, remove the meat from the bones and shred it into bite-sized pieces. Discard the bones and any excess fat.
4. Return the shredded chicken to the pot, along with the sliced carrots and celery. Continue to simmer the soup for another 15-20 minutes, or until the vegetables are tender.
5. Add the frozen peas to the pot and cook for an additional 5 minutes. Taste the soup and adjust the seasoning with salt and pepper if needed.
6. Remove the bay leaf from the pot before serving. Ladle the chicken soup into bowls and garnish with freshly chopped parsley.

Nutritional value for chicken soup with vegetables

The nutritional value of chicken soup with vegetables can vary depending on the specific ingredients used and the serving size. Here is a general overview of the nutritional components you can expect in a typical serving of chicken soup with vegetables (approximately 1 cup):

Calories: Around 120-150 calories.
Protein: Approximately 10-15 grams.
Fat: Varies depending on the chicken used (skinless chicken breast would be lower in fat), but typically ranges from 3-8 grams.
Carbohydrates: About 10-15 grams.
Fiber: Generally 1-3 grams, depending on the amount and types of vegetables used.
Sodium: The sodium content can vary depending on the type of broth or stock used. If using store-bought broth, it can range from 500-800 milligrams per cup. If homemade broth is used with less added salt, the sodium content may be lower.
Vitamins and minerals: Chicken soup with vegetables can be a good source of vitamins and minerals, particularly if a variety of vegetables are used. It may contain significant amounts of vitamin A, vitamin C, vitamin K, folate, potassium, and others.

Enjoy your classic chicken soup with vegetables! It's a comforting and nourishing dish, perfect for chilly days or when you're feeling under the weather. Thank you! Alex!

If you like chichen pot pie empanadas you can try this recipe:Chicken Pot Pie Empanadas