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Showing posts with label Empanadas. Show all posts
Showing posts with label Empanadas. Show all posts

What are Empanadas

What are Empanadas?






Empanadas are a type of pastry that is popular in many Latin American countries and regions. They consist of a dough pocket filled with various ingredients and then baked or fried until golden and crispy. The name "empanada" comes from the Spanish word "empanar," which means "to coat with bread."

The dough used to make empanadas can vary but is typically made from flour, water, salt, and sometimes fat (such as butter or lard). The dough is rolled out into circles or semi-circles, and the filling is placed in the center. The edges of the dough are then folded over and sealed to enclose the filling.

Empanada fillings can be sweet or savory, depending on the desired taste. Common savory fillings include ground or shredded meats (such as beef, chicken, or pork), cheese, vegetables, and spices. Sweet fillings often consist of fruits, such as apples or berries, mixed with sugar and spices.

Empanadas are enjoyed as a snack, appetizer, or even a main course, depending on their size and the region. They are popular street food items and can be found in bakeries, markets, and restaurants. Each country and region has its own variations, fillings, and cooking methods, so the flavors and styles of empanadas can differ significantly.

Empanadas de Venezuela
Image Source: Laura Fiorucci

Empanadas recipe types:


Empanadas come in a variety of types, each with its own unique fillings and flavors. Here are some popular types of empanadas:

1. Beef Empanadas: Beef empanadas are a classic variety and are often filled with seasoned ground beef, onions, and sometimes olives or raisins. The filling is typically cooked before being enclosed in the dough.

2. Chicken Empanadas: Chicken empanadas feature a filling made from cooked and seasoned shredded chicken. It can be combined with vegetables like onions, peppers, or corn to add flavor and texture.

3. Pork Empanadas: Pork empanadas are filled with cooked and seasoned shredded or diced pork. The filling may include ingredients like onions, garlic, and spices, giving it a savory and aromatic taste.

4. Cheese Empanadas: Cheese empanadas are popular in many regions. They are filled with a variety of cheeses, such as mozzarella, cheddar, or queso fresco. The cheese can be combined with herbs, spices, or even sweet ingredients like honey or fruit.

5. Vegetable Empanadas: Vegetable empanadas cater to vegetarian preferences and can contain a mix of sautéed or roasted vegetables like bell peppers, zucchini, onions, spinach, or mushrooms. The vegetables are typically seasoned with herbs and spices for added flavor.

6. Seafood Empanadas: Seafood empanadas are filled with a variety of seafood, such as shrimp, crab, fish, or a combination thereof. The seafood is often cooked with onions, garlic, and spices to enhance the taste.

7. Fruit Empanadas: Fruit empanadas, also known as sweet empanadas, are filled with sweet fillings such as apples, peaches, berries, or tropical fruits. The fruits are often combined with sugar, cinnamon, and sometimes a touch of lemon juice.

These are just a few examples of the many types of empanadas you can find. Fillings can vary widely based on regional preferences and individual creativity. Empanadas are incredibly versatile, allowing for a wide range of flavors and combinations to suit different tastes and dietary preferences.

How to serve Empanadas?


Empanadas can be served on their own as a snack or appetizer, but they are often accompanied by various condiments or side dishes to enhance the meal. Here are some common accompaniments for empanadas:

1. Salsa: Salsa is a popular condiment served with empanadas. Depending on the region and personal taste, you can choose from a variety of salsas, such as tomato-based salsa, spicy salsa verde (made with tomatillos), or fruity salsas.

2. Chimichurri: Chimichurri is an Argentinean sauce made from parsley, garlic, vinegar, oil, and spices. It adds a tangy and herbaceous flavor that pairs well with savory empanadas, particularly those with beef or pork fillings.

3. Guacamole: Guacamole, a creamy and flavorful dip made from mashed avocados, lime juice, onions, tomatoes, and spices, can be a delicious accompaniment for empanadas. It adds a refreshing and creamy element to the dish.

4. Sour Cream: Sour cream is a popular topping for empanadas, particularly those with spicy fillings. Its cool and creamy texture can help balance the heat and add richness to each bite.

5. Salad: A simple side salad, such as a mixed green salad or a tomato and onion salad, can complement empanadas well. The freshness and crunch of the salad provide a nice contrast to the savory empanadas.

6. Rice and Beans: In some Latin American countries, empanadas are served with a side of rice and beans. The combination of the empanadas with the hearty beans and rice provides a complete and satisfying meal.

7. Pickled Vegetables: Pickled vegetables, such as pickled onions, jalapeños, or carrots, can add a tangy and crunchy element to the meal. They provide a contrast to the richness of the empanadas and add a burst of flavor.

These are just a few examples of the many possible accompaniments for empanadas. The choice of side dishes and condiments may vary depending on personal taste, regional preferences, and the type of empanada being served.

Thank you and Bon Appetite! Alex!

If you like Chicken Empanadas you can check this interesting and delicious recipe here: Chicken Pot Pie Empanadas Recipe

If you like Seafood Shrimps you can check this interesting and delicious recipe here: Shrimp Scampi Recipe

Chicken Potpie Empanadas Recipe

Chicken Pot Pie Empanadas Recipe







Posted by Alex B.
The recipe for Chicken Potpie Empanadas is a fusion of two popular dishes from different culinary traditions: chicken potpie and empanadas. Chicken potpie is a classic comfort food in American cuisine. It typically consists of a creamy chicken and vegetable filling, encased in a pastry crust and baked until golden and bubbly.
Empanadas, on the other hand, are a traditional Latin American dish that can be found in various countries such as Argentina, Mexico, and Spain. They are typically made by folding dough around a savory filling, which can vary from meat and vegetables to cheese or seafood. Empanadas are then baked or fried until they are crispy and delicious.
The Chicken Potpie Empanadas recipe combines the flavors and concepts of these two dishes. It takes the creamy chicken and vegetable filling of a traditional chicken potpie and wraps it in a pastry crust, similar to how an empanada is prepared. The result is a handheld version of the comforting chicken potpie, with a crispy and portable exterior.
While the exact origin of this specific recipe is uncertain, it can be considered a creative culinary fusion, drawing inspiration from both American and Latin American cuisines.

Empanadas en Tafí del Valle en 2021

Ingredients:

2 cups cooked chicken, shredded
1 cup mixed vegetables (carrots, peas, corn), frozen or fresh
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken broth
1/2 cup milk
Salt and pepper to taste
1 package refrigerated pie crusts (2 crusts)
1 egg, beaten (for egg wash)

Directions:

Preheat your oven to 375°F (190°C).
In a large skillet, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.
Add the mixed vegetables to the skillet and cook for a few minutes until they start to soften. Then, add the shredded chicken and stir to combine.
Sprinkle the flour over the chicken and vegetable mixture and stir well, ensuring everything is coated evenly. Cook for an additional minute to cook off the raw flour taste.
Slowly pour in the chicken broth and milk, stirring continuously. Allow the mixture to come to a simmer, and cook until it thickens slightly. Season with salt and pepper to taste. Remove from heat and let it cool slightly.
Unroll the refrigerated pie crusts and use a round cookie cutter or a glass to cut out circles, approximately 4-5 inches in diameter.
Place a spoonful of the chicken potpie filling onto one half of each pie crust circle, leaving a small border around the edges.
Fold the other half of the pie crust over the filling, creating a half-moon shape. Press the edges together firmly with a fork to seal the empanadas.
Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with the beaten egg, which will give them a nice golden color when baked.
Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown and crispy.
Once done, remove the empanadas from the oven and let them cool for a few minutes before serving.
These Chicken Potpie Empanadas make a delicious and portable meal. Enjoy them as a snack, appetizer, or even as a main course with a side salad.

Nutritional value for Chicken Potpie Empanadas:

Here is an approximate nutritional value for Chicken Potpie Empanadas, based on a standard recipe:

Please note that the following values are approximate and can vary based on specific ingredients and preparation methods:
Calories: Approximately 250-300 calories per empanada
Total Fat: Around 15-20 grams per empanada
Saturated Fat: Approximately 6-8 grams per empanada
Cholesterol: Around 30-40 milligrams per empanada
Sodium: Approximately 400-500 milligrams per empanada
Carbohydrates: Around 20-25 grams per empanada
Fiber: Approximately 2-3 grams per empanada
Sugars: Around 1-2 grams per empanada
Protein: Approximately 8-12 grams per empanada
These values can vary depending on the specific ingredients used and portion sizes. It's always a good idea to check the nutritional information on the specific products you use and adjust the values accordingly.
Also, note that these values are for guidance purposes only and may not be entirely accurate. If you have specific dietary concerns or requirements, it is recommended to consult with a healthcare professional or a registered dietitian for more accurate and personalized information.

Thank you and Bon Appetite. Alex!

If you like Empanadas recipes you can read more about them here: What are Empanadas?

If you like Chicken Tikka Masala you can check this interesting and delicious recipe here on Topkitchenrecipes.blogspot.com: Chicken Breast Tikka Masala