Lobster Mac And Cheese Recipe

Lobster Mac And Cheese Recipe

What about this recipe?

Lobster mac and cheese is a popular dish that combines the rich flavors of lobster with creamy macaroni and cheese. While the exact origin of this recipe is not clear-cut, it is believed to have originated in North America, particularly in the New England region.
New England, which encompasses the states of Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island, and Vermont, has a long-standing tradition of seafood-based dishes due to its coastal location. Lobster is abundant in this region, and it has been a staple ingredient in many classic New England dishes for centuries.
Macaroni and cheese, on the other hand, has a long history that predates the incorporation of lobster. It is thought to have originated in Italy, with early versions of macaroni and cheese recipes appearing in Italian cookbooks as far back as the 13th century. Macaroni and cheese made its way to North America with European immigrants, and it eventually became a popular comfort food in the United States.
The combination of lobster and macaroni and cheese is believed to have been a natural progression, with lobster being added to elevate the dish and create a more indulgent and luxurious version of mac and cheese. This decadent twist likely emerged in the coastal regions of New England, where lobster was plentiful and culinary creativity was abundant.
Over time, lobster mac and cheese has gained popularity across the United States and beyond, becoming a beloved dish in seafood restaurants and home kitchens alike. Variations of the recipe can be found in various cookbooks and online sources, with chefs and home cooks adding their own personal touches to make it their own.


How to make this recipe?

Lobster Mac And Cheese Recipe

Ingredients:

1 pound elbow macaroni
2 cups cooked lobster meat, chopped
4 tablespoons unsalted butter
1/4 cup all-purpose flour
3 cups milk
2 cups shredded sharp cheddar cheese
1 cup shredded Gruyere cheese
1/2 cup grated Parmesan cheese
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper (optional, for a bit of heat)
Salt and pepper to taste
1/2 cup breadcrumbs

Instructions:

1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
2. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.
3. In a large saucepan, melt the butter over medium heat. Add the flour and whisk continuously for about 2 minutes to make a roux.
4. Gradually pour in the milk, whisking constantly to avoid lumps. Cook for 5-7 minutes until the sauce thickens.
5. Reduce the heat to low and add the shredded cheddar, Gruyere, and grated Parmesan cheese to the sauce. Stir until the cheese melts and the sauce becomes smooth and creamy.
6. Add the paprika, cayenne pepper (if using), salt, and pepper. Taste and adjust the seasoning as needed.
7. Remove the saucepan from the heat and fold the cooked elbow macaroni and chopped lobster meat until evenly coated with the cheese sauce.
8. Transfer the mixture to the greased baking dish and spread it out evenly.
9. Sprinkle the breadcrumbs over the top of the macaroni and cheese.
10. Bake in the preheated oven for about 20-25 minutes or until the top is golden and the cheese is bubbly.
11. Once cooked, remove from the oven and let it cool for a few minutes before serving.

That's all. Serve your delicious lobster mac and cheese while it's still warm.

Thank you and Bon Appetite. Alex

Nutrition value for Lobster Mac And Cheese Recipe

The nutritional value of a recipe can vary depending on the specific ingredients used and the portion sizes. Here is a general breakdown of the approximate nutritional information for lobster mac and cheese:

Please note that the values provided are estimates and can vary based on specific brands and variations in the recipe:

Serving Size: 1 cup (approximately)

Calories: 500-600 calories
Total Fat: 25-30 grams

Saturated Fat: 15-18 grams
Trans Fat: 0.5-1 gram

Cholesterol: 100-150 milligrams
Sodium: 700-900 milligrams
Carbohydrates: 45-50 grams

Fiber: 2-3 grams
Sugars: 6-8 grams
Protein: 25-30 grams

These values are approximate and can vary depending on the specific ingredients and quantities used. It's always a good idea to refer to the nutritional information provided on the product labels of the ingredients you use or consult a registered dietitian for more accurate calculations based on your specific recipe and serving sizes.
Thank you. Alex

If you like Red Snapper Fish you can find a delicious recipe here: Mediterranean Red Snapper recipe
If you like Shrimp Scampi you can check this interesting and delicious recipe here: Shrimp Scampi Recipe

Shrimp Scampi Recipe

Shrimp Scampi Recipe

The origins of Shrimp Scampi can be traced back to Italian cuisine. The term "scampi" actually refers to a type of small lobster-like crustacean found in the Mediterranean Sea. However, in the United States, the term "scampi" is often used to describe a dish made with shrimp cooked in a garlic and butter sauce.

The exact origins of Shrimp Scampi are a bit unclear, as the dish has evolved over time. It is believed to have its roots in Italian-American cuisine, which developed in the early 20th century when Italian immigrants brought their traditional recipes to the United States and adapted them using local ingredients.
The dish typically consists of large shrimp sautéed in butter or olive oil along with garlic, white wine, and lemon juice. Sometimes, additional ingredients like parsley, red pepper flakes, and Parmesan cheese are added for extra flavor. The shrimp is cooked until it becomes tender and flavorful, and the sauce is reduced to a rich and aromatic consistency.
Shrimp Scampi gained popularity in the United States during the mid-20th century and has since become a classic seafood dish enjoyed in many Italian-American restaurants. Today, variations of Shrimp Scampi can be found in various cuisines around the world, but its Italian-American roots remain a significant part of its history.

Classic Shrimp Scampi Recipe

Ingredients:

1 pound (450g) large shrimp, peeled and deveined
4 tablespoons butter
4 tablespoons olive oil
4 cloves garlic, minced
1/2 cup white wine
Juice of 1 lemon
1/4 teaspoon red pepper flakes (optional)
Salt and pepper to taste
2 tablespoons chopped fresh parsley
Cooked pasta or crusty bread for serving

Instructions:

1. In a large skillet, melt the butter and olive oil over medium heat.
2. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Be careful not to burn the garlic.
3. Add the shrimp to the skillet and cook for 2-3 minutes, stirring occasionally until they start to turn pink. Do not overcook the shrimp as they will continue cooking in the sauce.
4. Remove the shrimp from the skillet and set them aside.
5. Increase the heat to medium-high and add the white wine to the skillet. Allow it to simmer for 2-3 minutes, allowing the alcohol to cook off.
6. Add the lemon juice, red pepper flakes (if desired), salt, and pepper to the skillet. Stir well to combine.
7. Return the shrimp to the skillet and toss them in the sauce, cooking for an additional 1-2 minutes until they are fully cooked and coated in the sauce.
8. Remove the skillet from the heat and sprinkle the chopped parsley over the shrimp scampi. Stir to incorporate.
9. Serve the shrimp scampi over cooked pasta or with crusty bread on the side.

Nutritional value for Shrimp Scampi Recipe

Here's an approximate nutritional breakdown for a serving of Shrimp Scampi, using the classic recipe provided:
Please note that these values are approximate and can vary based on specific ingredients and portion sizes:
Calories: 350-400 calories
Protein: 25-30 grams
Fat: 20-25 grams
Carbohydrates: 10-15 grams
Fiber: 0-1 gram
Sugar: 0-1 gram
Sodium: 400-600 milligrams

The nutritional values can change depending on the ingredients and cooking methods used. Additionally, serving the Shrimp Scampi with pasta or bread will add additional calories, carbohydrates, and other nutrients.
If you have specific dietary concerns or requirements, it's always a good idea to calculate the nutritional information based on the specific ingredients and quantities you use.

Thank you and enjoy the meal. Bon Appetite, Alex B.

If you like chichen pot pie empanadas you can try this recipe:Chicken Pot Pie Empanadas
If you like Red Snapper Fish you can find a delicious recipe here: Mediterranean Red Snapper recipe
If you like Chicken Empanadas you can check this interesting and delicious recipe here: Chicken Pot Pie Empanadas Recipe

Original Whoopie Pie Recipe

Original Whoopie Pie Recipe

Whoopie pies are a classic American dessert originating in the northeastern United States, particularly in Pennsylvania and Maine. They consist of two soft, cake-like cookies that are sandwiched together with a sweet, creamy filling.

A classic recipe for making traditional chocolate whoopie pies:

Ingredients:

1. For the cookies:

- 2 cups all-purpose flour
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, softened
- 1 cup granulated sugar
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup buttermilk

2. For the filling:
- 1/2 cup unsalted butter, softened
- 1 cup powdered sugar
- 1 cup marshmallow fluff or marshmallow creme
- 1 teaspoon vanilla extract


Source of image: WordCamp Montreal- Whoopie Pies.

Instructions:

1. Preheat your oven to 350°F (175°C). Line baking sheets with parchment paper or silicone baking mats.

2. Whisk together the flour, cocoa powder, baking soda, and salt in a medium bowl. Set aside.

3. In a separate large bowl, cream together the softened butter and granulated sugar until light and fluffy using an electric mixer. Add the egg and vanilla extract, and continue to mix until well combined.

4. Gradually add the dry ingredients to the butter mixture, alternating with the buttermilk. Begin and end with the dry ingredients, mixing just until incorporated after each addition. Be careful not to overmix.

5. Drop rounded tablespoons of batter onto the prepared baking sheets, spacing them about 2 inches apart. Using the back of a spoon or your fingers, gently flatten and shape each mound of batter into a round shape.

6. Bake in the preheated oven for 10-12 minutes or until the cookies are set. Remove from the oven and let them cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

7. While the cookies are cooling, prepare the filling. In a medium bowl, beat the softened butter until creamy. Gradually add the powdered sugar and continue beating until well combined and fluffy. Mix in the marshmallow fluff and vanilla extract until the filling is smooth and creamy.

8. Once the cookies have cooled completely, match them up in pairs of similar sizes. Spread a generous amount of the filling onto the flat side of one cookie, then place its matching cookie on top to create a sandwich.

9. Repeat the process until all the cookies have been filled. Serve the whoopie pies immediately or refrigerate them for a couple of hours to allow the filling to set.

Enjoy your homemade chocolate whoopie pies!

Note: This recipe yields approximately 12-14 whoopie pies, depending on the size of the cookies. Adjust the recipe quantities accordingly if you need more or fewer whoopie pies.

Nutritional value for the original whoopie pie recipe

Here is the approximate nutritional information for the original whoopie pie recipe outlined above. Please note that these values are estimated and can vary based on specific ingredients and serving sizes:

For one whoopie pie (with filling):
Calories: Approximately 350-400 calories
Total Fat: 17-20 grams

Saturated Fat: 10-12 grams
Cholesterol: 60-80 milligrams
Sodium: 150-200 milligrams
Carbohydrates: 50-60 grams
Fiber: 2-3 grams
Sugars: 35-40 grams
Protein: 4-6 grams

The nutritional values can vary depending on the specific brands of ingredients used and any modifications made to the recipe. It's always a good idea to refer to the specific nutritional labels of the ingredients you use to get a more accurate estimate for your particular batch of whoopie pies.

Thank you and Bon Appetite! Alex!

If you like Woopie Pies you can rad more about whoopie pies origin and types here: What are Whoopie Pies

If you like Red Snapper Fish you can find a delicious recipe here: Mediterranean Red Snapper recipe

What are whoopie pies

What are whoopie pies?

Whoopie pies are a classic American dessert that originated in the northeastern United States, particularly in the states of Pennsylvania and Maine. They consist of two soft, cake-like cookies that are sandwiched together with a sweet, creamy filling.

The cookies used in whoopie pies are round and typically chocolate-flavored, although other flavors such as pumpkin or vanilla can be used as well. The cookies have a texture that is soft, moist, and somewhat similar to cake, but thicker and more substantial.

The filling between the cookies is traditionally made with marshmallow fluff, butter, and powdered sugar, resulting in a sweet and creamy center. The filling can also include variations such as cream cheese or other flavorings like vanilla or mint. The amount of filling can vary, with some whoopie pies having a thin layer and others having a more generous filling.

Whoopie pies are often considered a handheld treat and are enjoyed as a snack or dessert. They are popular at bake sales, picnics, and family gatherings. While chocolate is the most common flavor, there are also variations with different cookie flavors and fillings, allowing for a wide range of combinations and flavors.

Whoopie pies have a rich history and are associated with regional traditions and nostalgia in the United States. They are a delicious and indulgent treat for those with a sweet tooth.


Image author: GEORGI_GRD.

Whoopie pies types

While traditional whoopie pies are made with chocolate cookies and a marshmallow or cream filling, there are various types and flavors of whoopie pies that have emerged over time. Here are some popular types:

1. Classic Chocolate: The classic whoopie pie features chocolate cookies with a marshmallow or buttercream filling. It's the quintessential flavor that started it all and remains a favorite among many.

2. Red Velvet: Red velvet whoopie pies have vibrant red-colored cookies flavored with cocoa and a subtle hint of buttermilk. They are often filled with cream cheese frosting, which complements the cocoa flavor.

3. Pumpkin: Pumpkin whoopie pies are commonly enjoyed during the fall season. The cookies have a spiced pumpkin flavor, and the filling is often a mixture of cream cheese and spices like cinnamon, nutmeg, and cloves.

4. Vanilla: Vanilla whoopie pies offer a lighter and more subtle flavor compared to chocolate. The cookies are made with vanilla extract or vanilla bean, and the filling can be vanilla-flavored buttercream or marshmallow.

5. Mint Chocolate: Mint chocolate whoopie pies combine the refreshing taste of mint with chocolate. The cookies may have a hint of mint flavor, and the filling can be a mint-flavored buttercream or a combination of mint and chocolate.

6. Peanut Butter: Peanut butter whoopie pies are a delightful treat for peanut butter lovers. The cookies have a peanut butter flavor, and the filling is often a creamy peanut butter or peanut butter frosting.

7. Coconut: Coconut whoopie pies feature coconut-flavored cookies and are often filled with a coconut-infused buttercream or cream filling. Shredded coconut may be added to the cookies or used as a garnish.

8. Lemon: Lemon whoopie pies offer a tangy and refreshing twist. The cookies have a bright lemon flavor, and the filling can be a lemon-flavored buttercream or a zesty lemon curd.

These are just a few examples of the many types of whoopie pies available. Whoopie pies are versatile, and bakers often experiment with different cookie flavors and fillings, resulting in a wide variety of delicious combinations to enjoy.

Thank you and Bon Appetite! Alex!

If you like Whoopie Pies you can check this interesting and delicious recipe here: Chocolate Whoopie Pies Recipe

What are Empanadas

What are Empanadas?

Empanadas are a type of pastry that is popular in many Latin American countries and regions. They consist of a dough pocket filled with various ingredients and then baked or fried until golden and crispy. The name "empanada" comes from the Spanish word "empanar," which means "to coat with bread."

The dough used to make empanadas can vary but is typically made from flour, water, salt, and sometimes fat (such as butter or lard). The dough is rolled out into circles or semi-circles, and the filling is placed in the center. The edges of the dough are then folded over and sealed to enclose the filling.

Empanada fillings can be sweet or savory, depending on the desired taste. Common savory fillings include ground or shredded meats (such as beef, chicken, or pork), cheese, vegetables, and spices. Sweet fillings often consist of fruits, such as apples or berries, mixed with sugar and spices.

Empanadas are enjoyed as a snack, appetizer, or even a main course, depending on their size and the region. They are popular street food items and can be found in bakeries, markets, and restaurants. Each country and region has its own variations, fillings, and cooking methods, so the flavors and styles of empanadas can differ significantly.

Image Source: Laura Fiorucci

Empanadas recipe types:

Empanadas come in a variety of types, each with its own unique fillings and flavors. Here are some popular types of empanadas:

1. Beef Empanadas: Beef empanadas are a classic variety and are often filled with seasoned ground beef, onions, and sometimes olives or raisins. The filling is typically cooked before being enclosed in the dough.

2. Chicken Empanadas: Chicken empanadas feature a filling made from cooked and seasoned shredded chicken. It can be combined with vegetables like onions, peppers, or corn to add flavor and texture.

3. Pork Empanadas: Pork empanadas are filled with cooked and seasoned shredded or diced pork. The filling may include ingredients like onions, garlic, and spices, giving it a savory and aromatic taste.

4. Cheese Empanadas: Cheese empanadas are popular in many regions. They are filled with a variety of cheeses, such as mozzarella, cheddar, or queso fresco. The cheese can be combined with herbs, spices, or even sweet ingredients like honey or fruit.

5. Vegetable Empanadas: Vegetable empanadas cater to vegetarian preferences and can contain a mix of sautéed or roasted vegetables like bell peppers, zucchini, onions, spinach, or mushrooms. The vegetables are typically seasoned with herbs and spices for added flavor.

6. Seafood Empanadas: Seafood empanadas are filled with a variety of seafood, such as shrimp, crab, fish, or a combination thereof. The seafood is often cooked with onions, garlic, and spices to enhance the taste.

7. Fruit Empanadas: Fruit empanadas, also known as sweet empanadas, are filled with sweet fillings such as apples, peaches, berries, or tropical fruits. The fruits are often combined with sugar, cinnamon, and sometimes a touch of lemon juice.

These are just a few examples of the many types of empanadas you can find. Fillings can vary widely based on regional preferences and individual creativity. Empanadas are incredibly versatile, allowing for a wide range of flavors and combinations to suit different tastes and dietary preferences.

How to serve Empanadas?

Empanadas can be served on their own as a snack or appetizer, but they are often accompanied by various condiments or side dishes to enhance the meal. Here are some common accompaniments for empanadas:

1. Salsa: Salsa is a popular condiment served with empanadas. Depending on the region and personal taste, you can choose from a variety of salsas, such as tomato-based salsa, spicy salsa verde (made with tomatillos), or fruity salsas.

2. Chimichurri: Chimichurri is an Argentinean sauce made from parsley, garlic, vinegar, oil, and spices. It adds a tangy and herbaceous flavor that pairs well with savory empanadas, particularly those with beef or pork fillings.

3. Guacamole: Guacamole, a creamy and flavorful dip made from mashed avocados, lime juice, onions, tomatoes, and spices, can be a delicious accompaniment for empanadas. It adds a refreshing and creamy element to the dish.

4. Sour Cream: Sour cream is a popular topping for empanadas, particularly those with spicy fillings. Its cool and creamy texture can help balance the heat and add richness to each bite.

5. Salad: A simple side salad, such as a mixed green salad or a tomato and onion salad, can complement empanadas well. The freshness and crunch of the salad provide a nice contrast to the savory empanadas.

6. Rice and Beans: In some Latin American countries, empanadas are served with a side of rice and beans. The combination of the empanadas with the hearty beans and rice provides a complete and satisfying meal.

7. Pickled Vegetables: Pickled vegetables, such as pickled onions, jalapeños, or carrots, can add a tangy and crunchy element to the meal. They provide a contrast to the richness of the empanadas and add a burst of flavor.

These are just a few examples of the many possible accompaniments for empanadas. The choice of side dishes and condiments may vary depending on personal taste, regional preferences, and the type of empanada being served.

Thank you and Bon Appetite! Alex!

If you like Chicken Empanadas you can check this interesting and delicious recipe here: Chicken Pot Pie Empanadas Recipe

If you like Seafood Shrimps you can check this interesting and delicious recipe here: Shrimp Scampi Recipe

What are Enchiladas

What are Enchiladas?

Enchiladas are a popular Mexican dish consisting of tortillas rolled around a filling and covered in a chili pepper-based sauce. The word "enchilada" translates to "in chile" or "covered in chili" in Spanish. The dish is typically made by filling corn or flour tortillas with various ingredients such as seasoned meats (e.g., chicken, beef, or pork), cheese, beans, or vegetables.

Once the tortillas are filled, they are rolled tightly and placed in a baking dish. Then, a sauce made from chili peppers, such as red or green enchilada sauce, is poured over the rolled tortillas. The sauce adds flavor and moisture to the dish. Enchiladas are often topped with additional ingredients like cheese, onions, or olives before being baked in the oven until the cheese melts and the flavors meld together.

Enchiladas can be served as a standalone dish or accompanied by rice, beans, or a side salad. They are known for their rich flavors, a combination of textures, and versatility in terms of fillings and toppings. Enchiladas are enjoyed in many parts of the world and have various regional variations, reflecting different culinary traditions and preferences.

Image Source: Chicken enchiladas at Frida's Mexican Grill - May 2023 - Sarah Stierch.jpg

Enchiladas recipe types:

There are several different types of enchiladas, each with its own unique characteristics and regional variations. Here are some popular types:
1. Red Enchiladas: These are made with red enchilada sauce, which is typically made from dried red chili peppers. The sauce has a slightly spicy and rich flavor. The fillings can vary, including ingredients like shredded chicken, beef, cheese, or beans.

2. Green Enchiladas: Green enchiladas are made with green enchilada sauce, which is usually made from green chili peppers, such as jalapeños or tomatillos. The sauce has a tangy and mildly spicy flavor. Common fillings include chicken, cheese, or vegetables.
3. Mole Enchiladas: Mole is a complex sauce made from various ingredients such as chili peppers, chocolate, nuts, spices, and sometimes fruits. Mole enchiladas are filled with ingredients like shredded chicken or turkey and are topped with the rich and flavorful mole sauce.

4. Suiza Enchiladas: Suiza means "Swiss" in Spanish, but Suiza enchiladas do not have any Swiss cheese. Instead, they are named for the creamy white sauce that tops them. Suiza enchiladas typically have a chicken filling and are covered in a creamy sauce made with ingredients like cream, cheese, and green tomatillos.

5. Seafood Enchiladas: These enchiladas feature seafood fillings such as shrimp, crab, or fish. They can be prepared with a variety of sauces, including red, green, or creamy sauces, depending on the desired flavor profile.

6. Vegetarian Enchiladas: Vegetarian enchiladas exclude meat and often feature fillings such as beans, cheese, sautéed vegetables, or a combination of these. They can be made with various sauces, depending on personal preference.

These are just a few examples of the many types of enchiladas you can find. The fillings, sauces, and toppings can vary greatly depending on the region and personal preferences, offering a wide range of flavors and culinary experiences.

If you like Chicken Enchilada you can check this interesting recipe here on Topkitchenrecipes.blogspot.com: Chicken Enchilada Stuffed Zucchini

or Chicken And Avocado Enchiladas
Thank you and Bon Appetite! Alex!

Greek Yogurt Coleslaw Recipe

Greek Yogurt Coleslaw Recipe

The origin of Greek yogurt coleslaw is a fusion of traditional coleslaw, which is a popular salad in Western cuisine, and Greek cuisine, which often incorporates yogurt into various dishes.
Coleslaw itself has its roots in Europe, particularly in the Netherlands and England. The term "coleslaw" is derived from the Dutch word "koolsla," which means "cabbage salad." Dutch settlers brought it to the United States in the 17th century and has since become a staple side dish.
On the other hand, Greek cuisine is known for its extensive use of yogurt in various recipes. Greek yogurt is a thick, creamy yogurt that undergoes a straining process to remove the whey, resulting in a tangy and rich product. It is commonly used as a base for dips, dressings, and desserts in Greek cooking.
The combination of these two culinary influences gave rise to the Greek yogurt coleslaw recipe. By substituting mayonnaise with Greek yogurt in the traditional coleslaw dressing, it adds a creamy and tangy element while reducing the fat content. This healthier twist has gained popularity among those seeking a lighter alternative to the traditional coleslaw dressing.
Greek yogurt coleslaw is a refreshing and nutritious side dish in various parts of the world.

Ingredients for Greek Yogurt Coleslaw:

1 small head of cabbage, finely shredded
2 medium carrots, grated
1/2 cup Greek yogurt
2 tablespoons mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon honey
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
2 green onions, thinly sliced
2 tablespoons fresh dill, chopped

Instructions:

1. In a large bowl, combine the shredded cabbage and grated carrots. Toss them together to mix well.

2. In a separate bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until well combined.

3. Pour the dressing over the cabbage and carrot mixture. Toss the vegetables with the dressing until they are well coated.

4. Add the sliced green onions and chopped dill to the coleslaw. Mix them in to distribute them evenly.

5. Cover the bowl and refrigerate the coleslaw for at least 1 hour before serving. This will allow the flavors to meld together and the coleslaw to chill.

6. Once chilled, give the coleslaw a final toss before serving. Adjust the seasoning if necessary, adding more salt or pepper according to your taste.

7. Serve the Greek yogurt coleslaw as a side dish or as a topping for sandwiches or burgers.

You can also customize this recipe by adding other ingredients such as chopped red onion, sliced bell peppers, or shredded radishes, according to your preferences.

Nutritional information for Greek Yogurt Coleslaw

Here is the approximate nutritional information for a serving (about 1 cup) of Greek Yogurt Coleslaw, based on the ingredients listed in the recipe:

Calories: 120
Total Fat: 4.5g
Saturated Fat: 1g
Cholesterol: 5mg
Sodium: 350mg
Total Carbohydrate: 17g
Dietary Fiber: 4g
Sugars: 10g
Protein: 4g
Please note that these values are estimates and can vary depending on the specific brands of ingredients used and any modifications made to the recipe. It's always a good idea to double-check the nutrition labels of the specific products you use for a more accurate calculation.

Please note, the nutritional content may change if you add or modify any ingredients in the recipe.
Thank you and Bon Appetite. Alex!

If you like Chicken Empanadas you can check this interesting and delicious recipe here: Chicken Pot Pie Empanadas Recipe

If you like mediterranean red snapper you can check this interesting and delicious recipe here: Mediterranean Red Snapper Recipe

If you like Seafood Shrimps you can check this interesting and delicious recipe here: Shrimp Scampi Recipe

Chicken Potpie Empanadas Recipe

Chicken Pot Pie Empanadas Recipe

Posted by Alex B.
The recipe for Chicken Potpie Empanadas is a fusion of two popular dishes from different culinary traditions: chicken potpie and empanadas. Chicken potpie is a classic comfort food in American cuisine. It typically consists of a creamy chicken and vegetable filling, encased in a pastry crust and baked until golden and bubbly.
Empanadas, on the other hand, are a traditional Latin American dish that can be found in various countries such as Argentina, Mexico, and Spain. They are typically made by folding dough around a savory filling, which can vary from meat and vegetables to cheese or seafood. Empanadas are then baked or fried until they are crispy and delicious.
The Chicken Potpie Empanadas recipe combines the flavors and concepts of these two dishes. It takes the creamy chicken and vegetable filling of a traditional chicken potpie and wraps it in a pastry crust, similar to how an empanada is prepared. The result is a handheld version of the comforting chicken potpie, with a crispy and portable exterior.
While the exact origin of this specific recipe is uncertain, it can be considered a creative culinary fusion, drawing inspiration from both American and Latin American cuisines.

Ingredients:

2 cups cooked chicken, shredded
1 cup mixed vegetables (carrots, peas, corn), frozen or fresh
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken broth
1/2 cup milk
Salt and pepper to taste
1 package refrigerated pie crusts (2 crusts)
1 egg, beaten (for egg wash)

Directions:

Preheat your oven to 375°F (190°C).
In a large skillet, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.
Add the mixed vegetables to the skillet and cook for a few minutes until they start to soften. Then, add the shredded chicken and stir to combine.
Sprinkle the flour over the chicken and vegetable mixture and stir well, ensuring everything is coated evenly. Cook for an additional minute to cook off the raw flour taste.
Slowly pour in the chicken broth and milk, stirring continuously. Allow the mixture to come to a simmer, and cook until it thickens slightly. Season with salt and pepper to taste. Remove from heat and let it cool slightly.
Unroll the refrigerated pie crusts and use a round cookie cutter or a glass to cut out circles, approximately 4-5 inches in diameter.
Place a spoonful of the chicken potpie filling onto one half of each pie crust circle, leaving a small border around the edges.
Fold the other half of the pie crust over the filling, creating a half-moon shape. Press the edges together firmly with a fork to seal the empanadas.
Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with the beaten egg, which will give them a nice golden color when baked.
Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown and crispy.
Once done, remove the empanadas from the oven and let them cool for a few minutes before serving.
These Chicken Potpie Empanadas make a delicious and portable meal. Enjoy them as a snack, appetizer, or even as a main course with a side salad.

Nutritional value for Chicken Potpie Empanadas:

Here is an approximate nutritional value for Chicken Potpie Empanadas, based on a standard recipe:

Please note that the following values are approximate and can vary based on specific ingredients and preparation methods:
Calories: Approximately 250-300 calories per empanada
Total Fat: Around 15-20 grams per empanada
Saturated Fat: Approximately 6-8 grams per empanada
Cholesterol: Around 30-40 milligrams per empanada
Sodium: Approximately 400-500 milligrams per empanada
Carbohydrates: Around 20-25 grams per empanada
Fiber: Approximately 2-3 grams per empanada
Sugars: Around 1-2 grams per empanada
Protein: Approximately 8-12 grams per empanada
These values can vary depending on the specific ingredients used and portion sizes. It's always a good idea to check the nutritional information on the specific products you use and adjust the values accordingly.
Also, note that these values are for guidance purposes only and may not be entirely accurate. If you have specific dietary concerns or requirements, it is recommended to consult with a healthcare professional or a registered dietitian for more accurate and personalized information.

Thank you and Bon Appetite. Alex!

If you like Empanadas recipes you can read more about them here: What are Empanadas?

If you like Chicken Tikka Masala you can check this interesting and delicious recipe here on Topkitchenrecipes.blogspot.com: Chicken Breast Tikka Masala