Chicken Potpie Empanadas Recipe

Chicken Pot Pie Empanadas Recipe

Posted by Alex B.
The recipe for Chicken Potpie Empanadas is a fusion of two popular dishes from different culinary traditions: chicken potpie and empanadas. Chicken potpie is a classic comfort food in American cuisine. It typically consists of a creamy chicken and vegetable filling, encased in a pastry crust and baked until golden and bubbly.
Empanadas, on the other hand, are a traditional Latin American dish that can be found in various countries such as Argentina, Mexico, and Spain. They are typically made by folding dough around a savory filling, which can vary from meat and vegetables to cheese or seafood. Empanadas are then baked or fried until they are crispy and delicious.
The Chicken Potpie Empanadas recipe combines the flavors and concepts of these two dishes. It takes the creamy chicken and vegetable filling of a traditional chicken potpie and wraps it in a pastry crust, similar to how an empanada is prepared. The result is a handheld version of the comforting chicken potpie, with a crispy and portable exterior.
While the exact origin of this specific recipe is uncertain, it can be considered a creative culinary fusion, drawing inspiration from both American and Latin American cuisines.

Ingredients:

2 cups cooked chicken, shredded
1 cup mixed vegetables (carrots, peas, corn), frozen or fresh
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken broth
1/2 cup milk
Salt and pepper to taste
1 package refrigerated pie crusts (2 crusts)
1 egg, beaten (for egg wash)

Directions:

Preheat your oven to 375°F (190°C).
In a large skillet, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.
Add the mixed vegetables to the skillet and cook for a few minutes until they start to soften. Then, add the shredded chicken and stir to combine.
Sprinkle the flour over the chicken and vegetable mixture and stir well, ensuring everything is coated evenly. Cook for an additional minute to cook off the raw flour taste.
Slowly pour in the chicken broth and milk, stirring continuously. Allow the mixture to come to a simmer, and cook until it thickens slightly. Season with salt and pepper to taste. Remove from heat and let it cool slightly.
Unroll the refrigerated pie crusts and use a round cookie cutter or a glass to cut out circles, approximately 4-5 inches in diameter.
Place a spoonful of the chicken potpie filling onto one half of each pie crust circle, leaving a small border around the edges.
Fold the other half of the pie crust over the filling, creating a half-moon shape. Press the edges together firmly with a fork to seal the empanadas.
Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with the beaten egg, which will give them a nice golden color when baked.
Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown and crispy.
Once done, remove the empanadas from the oven and let them cool for a few minutes before serving.
These Chicken Potpie Empanadas make a delicious and portable meal. Enjoy them as a snack, appetizer, or even as a main course with a side salad.

Nutritional value for Chicken Potpie Empanadas:

Here is an approximate nutritional value for Chicken Potpie Empanadas, based on a standard recipe:

Please note that the following values are approximate and can vary based on specific ingredients and preparation methods:
Calories: Approximately 250-300 calories per empanada
Total Fat: Around 15-20 grams per empanada
Saturated Fat: Approximately 6-8 grams per empanada
Cholesterol: Around 30-40 milligrams per empanada
Sodium: Approximately 400-500 milligrams per empanada
Carbohydrates: Around 20-25 grams per empanada
Fiber: Approximately 2-3 grams per empanada
Sugars: Around 1-2 grams per empanada
Protein: Approximately 8-12 grams per empanada
These values can vary depending on the specific ingredients used and portion sizes. It's always a good idea to check the nutritional information on the specific products you use and adjust the values accordingly.
Also, note that these values are for guidance purposes only and may not be entirely accurate. If you have specific dietary concerns or requirements, it is recommended to consult with a healthcare professional or a registered dietitian for more accurate and personalized information.

Thank you and Bon Appetite. Alex!

If you like Empanadas recipes you can read more about them here: What are Empanadas?

If you like Chicken Tikka Masala you can check this interesting and delicious recipe here on Topkitchenrecipes.blogspot.com: Chicken Breast Tikka Masala