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Showing posts with label Seafood. Show all posts
Showing posts with label Seafood. Show all posts

Lobster Mac And Cheese Recipe

Lobster Mac And Cheese Recipe

What about this recipe?

Lobster mac and cheese is a popular dish that combines the rich flavors of lobster with creamy macaroni and cheese. While the exact origin of this recipe is not clear-cut, it is believed to have originated in North America, particularly in the New England region.
New England, which encompasses the states of Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island, and Vermont, has a long-standing tradition of seafood-based dishes due to its coastal location. Lobster is abundant in this region, and it has been a staple ingredient in many classic New England dishes for centuries.
Macaroni and cheese, on the other hand, has a long history that predates the incorporation of lobster. It is thought to have originated in Italy, with early versions of macaroni and cheese recipes appearing in Italian cookbooks as far back as the 13th century. Macaroni and cheese made its way to North America with European immigrants, and it eventually became a popular comfort food in the United States.
The combination of lobster and macaroni and cheese is believed to have been a natural progression, with lobster being added to elevate the dish and create a more indulgent and luxurious version of mac and cheese. This decadent twist likely emerged in the coastal regions of New England, where lobster was plentiful and culinary creativity was abundant.
Over time, lobster mac and cheese has gained popularity across the United States and beyond, becoming a beloved dish in seafood restaurants and home kitchens alike. Variations of the recipe can be found in various cookbooks and online sources, with chefs and home cooks adding their own personal touches to make it their own.

Bistro Napa at the Atlantis Casino Resort Spa in Reno, Nevada - July 2021 - Sarah Stierch 11
How to make this recipe?

Lobster Mac And Cheese Recipe


1 pound elbow macaroni
2 cups cooked lobster meat, chopped
4 tablespoons unsalted butter
1/4 cup all-purpose flour
3 cups milk
2 cups shredded sharp cheddar cheese
1 cup shredded Gruyere cheese
1/2 cup grated Parmesan cheese
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper (optional, for a bit of heat)
Salt and pepper to taste
1/2 cup breadcrumbs


1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
2. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.
3. In a large saucepan, melt the butter over medium heat. Add the flour and whisk continuously for about 2 minutes to make a roux.
4. Gradually pour in the milk, whisking constantly to avoid lumps. Cook for 5-7 minutes until the sauce thickens.
5. Reduce the heat to low and add the shredded cheddar, Gruyere, and grated Parmesan cheese to the sauce. Stir until the cheese melts and the sauce becomes smooth and creamy.
6. Add the paprika, cayenne pepper (if using), salt, and pepper. Taste and adjust the seasoning as needed.
7. Remove the saucepan from the heat and fold the cooked elbow macaroni and chopped lobster meat until evenly coated with the cheese sauce.
8. Transfer the mixture to the greased baking dish and spread it out evenly.
9. Sprinkle the breadcrumbs over the top of the macaroni and cheese.
10. Bake in the preheated oven for about 20-25 minutes or until the top is golden and the cheese is bubbly.
11. Once cooked, remove from the oven and let it cool for a few minutes before serving.

That's all. Serve your delicious lobster mac and cheese while it's still warm.

Thank you and Bon Appetite. Alex

Nutrition value for Lobster Mac And Cheese Recipe

The nutritional value of a recipe can vary depending on the specific ingredients used and the portion sizes. Here is a general breakdown of the approximate nutritional information for lobster mac and cheese:

Please note that the values provided are estimates and can vary based on specific brands and variations in the recipe:

Serving Size: 1 cup (approximately)

Calories: 500-600 calories
Total Fat: 25-30 grams

Saturated Fat: 15-18 grams
Trans Fat: 0.5-1 gram

Cholesterol: 100-150 milligrams
Sodium: 700-900 milligrams
Carbohydrates: 45-50 grams

Fiber: 2-3 grams
Sugars: 6-8 grams
Protein: 25-30 grams

These values are approximate and can vary depending on the specific ingredients and quantities used. It's always a good idea to refer to the nutritional information provided on the product labels of the ingredients you use or consult a registered dietitian for more accurate calculations based on your specific recipe and serving sizes.
Thank you. Alex

If you like Red Snapper Fish you can find a delicious recipe here: Mediterranean Red Snapper recipe
If you like Shrimp Scampi you can check this interesting and delicious recipe here: Shrimp Scampi Recipe

Shrimp Scampi Recipe

Shrimp Scampi Recipe

The origins of Shrimp Scampi can be traced back to Italian cuisine. The term "scampi" actually refers to a type of small lobster-like crustacean found in the Mediterranean Sea. However, in the United States, the term "scampi" is often used to describe a dish made with shrimp cooked in a garlic and butter sauce. The exact origins of Shrimp Scampi are a bit unclear, as the dish has evolved over time. It is believed to have its roots in Italian-American cuisine, which developed in the early 20th century when Italian immigrants brought their traditional recipes to the United States and adapted them using local ingredients.
The dish typically consists of large shrimp sautéed in butter or olive oil along with garlic, white wine, and lemon juice. Sometimes, additional ingredients like parsley, red pepper flakes, and Parmesan cheese are added for extra flavor. The shrimp is cooked until it becomes tender and flavorful, and the sauce is reduced to a rich and aromatic consistency.
Shrimp Scampi gained popularity in the United States during the mid-20th century and has since become a classic seafood dish enjoyed in many Italian-American restaurants. Today, variations of Shrimp Scampi can be found in various cuisines around the world, but its Italian-American roots remain a significant part of its history.

Scampi served

Classic Shrimp Scampi Recipe


1 pound (450g) large shrimp, peeled and deveined
4 tablespoons butter
4 tablespoons olive oil
4 cloves garlic, minced
1/2 cup white wine
Juice of 1 lemon
1/4 teaspoon red pepper flakes (optional)
Salt and pepper to taste
2 tablespoons chopped fresh parsley
Cooked pasta or crusty bread for serving


1. In a large skillet, melt the butter and olive oil over medium heat.
2. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Be careful not to burn the garlic.
3. Add the shrimp to the skillet and cook for 2-3 minutes, stirring occasionally until they start to turn pink. Do not overcook the shrimp as they will continue cooking in the sauce.
4. Remove the shrimp from the skillet and set them aside.
5. Increase the heat to medium-high and add the white wine to the skillet. Allow it to simmer for 2-3 minutes, allowing the alcohol to cook off.
6. Add the lemon juice, red pepper flakes (if desired), salt, and pepper to the skillet. Stir well to combine.
7. Return the shrimp to the skillet and toss them in the sauce, cooking for an additional 1-2 minutes until they are fully cooked and coated in the sauce.
8. Remove the skillet from the heat and sprinkle the chopped parsley over the shrimp scampi. Stir to incorporate.
9. Serve the shrimp scampi over cooked pasta or with crusty bread on the side.

Nutritional value for Shrimp Scampi Recipe

Here's an approximate nutritional breakdown for a serving of Shrimp Scampi, using the classic recipe provided:
Please note that these values are approximate and can vary based on specific ingredients and portion sizes:
Calories: 350-400 calories
Protein: 25-30 grams
Fat: 20-25 grams
Carbohydrates: 10-15 grams
Fiber: 0-1 gram
Sugar: 0-1 gram
Sodium: 400-600 milligrams

The nutritional values can change depending on the ingredients and cooking methods used. Additionally, serving the Shrimp Scampi with pasta or bread will add additional calories, carbohydrates, and other nutrients.
If you have specific dietary concerns or requirements, it's always a good idea to calculate the nutritional information based on the specific ingredients and quantities you use.

Thank you and enjoy the meal. Bon Appetite, Alex B.

If you like chicken pot pie empanadas you can try this recipe: Chicken Pot Pie Empanadas
If you like Red Snapper Fish you can find a delicious recipe here: Mediterranean Red Snapper recipe
If you like Chicken Empanadas you can check this interesting and delicious recipe here: Chicken Pot Pie Empanadas Recipe